Moving Time: 0:57:08
Distance: 19.49 km
Speed: 20.47 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 114 wZ1 1.68 w/kg
Max Power: 167 w
Norm. Power: 116 wZ1
Intensity: 0.28
TSS: 7
Cadence: 65 rpm
Max Cad: 73 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.3 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution