Moving Time: 0:39:15
Distance: 12.11 km
Speed: 18.52 km/h
Ele Gain / Loss: 196.98 m / 183.30 m
Power: 109 wZ1 1.28 w/kg
Max Power: 181 w
Norm. Power: 117 wZ1
Intensity: 0.47
TSS: 15
Cadence: 64 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution