| Moving Time: |
1:39:38 |
| Distance: |
23.07 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
220 wZ3
2.89 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
127 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,468 kcal |
