| Moving Time: |
2:13:52 |
| Distance: |
19.42 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
203 wZ2
2.03 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.74 |
| TSS: |
121 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,820 kcal |
