| Moving Time: |
0:57:37 |
| Distance: |
19.72 km |
| Speed: |
20.53 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
145 wZ3
1.88 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
67 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
559 kcal |