| Moving Time: |
1:22:10 |
| Distance: |
16.66 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
891.32 m / 36.68 m |
| Power: |
174 wZ3
2.23 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
957 kcal |
