Moving Time: 1:35:20
Distance: 42.52 km
Speed: 26.76 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 148 wZ2 1.78 w/kg
Max Power: 443 w
Norm. Power: 158 wZ3
Intensity: 0.78
TSS: 96
Heart Rate: 118 bpm
Max HR: 136 bpm
Efficiency: 1.34 w/bpm
Decoupling: -1.5%good
Cadence: 86 rpm
Max Cad: 187 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.9 Nm
Calories: 945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution