| Moving Time: |
1:16:45 |
| Distance: |
28.16 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
669.23 m / 213.13 m |
| Power: |
189 wZ2
2.52 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
127 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
971 kcal |