Moving Time: 0:53:32
Distance: 11.62 km
Speed: 13.03 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 250 wZ4 2.67 w/kg
Max Power: 796 w
Norm. Power: 254 wZ4
Intensity: 0.93
TSS: 77
Heart Rate: 137 bpm
Max HR: 183 bpm
Efficiency: 1.85 w/bpm
Cadence: 65 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution