| Moving Time: |
1:59:46 |
| Distance: |
23.51 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1653.20 m / 8.88 m |
| Power: |
216 wZ2
2.77 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.69 |
| TSS: |
94 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
55 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,732 kcal |
