| Moving Time: |
0:43:56 |
| Distance: |
22.46 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
215.71 m / 208.20 m |
| Power: |
200 wZ4
2.78 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.92 |
| TSS: |
62 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Calories: |
588 kcal |
