| Moving Time: |
2:28:28 |
| Distance: |
41.95 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
1492.44 m / 455.57 m |
| Power: |
167 wZ1
2.53 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
170 wZ1
|
| Intensity: |
0.51 |
| TSS: |
65 |
| Heart Rate: |
117 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,660 kcal |