| Moving Time: |
1:56:25 |
| Distance: |
60.57 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
354.33 m / 359.58 m |
| Power: |
187 wZ3
2.88 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
128 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,458 kcal |