| Moving Time: |
1:08:27 |
| Distance: |
37.18 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
178.20 m / 720.47 m |
| Power: |
144 wZ3
1.63 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
660 kcal |
