| Moving Time: |
1:28:18 |
| Distance: |
21.39 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
274 wZ3
3.11 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,620 kcal |
