| Moving Time: |
1:12:48 |
| Distance: |
37.18 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
178.20 m / 720.47 m |
| Power: |
125 wZ2
1.79 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
609 kcal |
