| Moving Time: |
1:39:54 |
| Distance: |
36.86 km |
| Speed: |
22.14 km/h |
| Ele Gain / Loss: |
319.21 m / 44.43 m |
| Power: |
114 wZ3
1.61 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.91 |
| TSS: |
139 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
762 kcal |
