Moving Time: 0:55:16
Distance: 15.56 km
Speed: 16.89 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 257 wZ3 4.43 w/kg
Max Power: 377 w
Norm. Power: 259 wZ3
Intensity: 0.81
TSS: 60
Heart Rate: 164 bpm
Max HR: 169 bpm
Efficiency: 1.58 w/bpm
Cadence: 93 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution