| Moving Time: |
1:46:27 |
| Distance: |
13.34 km |
| Speed: |
7.52 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
124 wZ2
1.77 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
115 bpm |
| Max HR: |
230 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
884 kcal |
