| Moving Time: |
1:04:35 |
| Distance: |
18.13 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
817.58 m / 22.57 m |
| Power: |
199 wZ4
2.97 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
166 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
860 kcal |
