| Moving Time: |
2:25:29 |
| Distance: |
41.94 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
1492.46 m / 455.39 m |
| Power: |
197 wZ3
2.46 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
156 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,919 kcal |