| Moving Time: |
2:31:20 |
| Distance: |
29.96 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1032.20 m / 251.26 m |
| Power: |
131 wZ2
1.47 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.63 |
| TSS: |
101 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
1,327 kcal |
