| Moving Time: |
1:27:02 |
| Distance: |
28.71 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.13 m |
| Power: |
259 wZ3
2.94 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,509 kcal |