| Moving Time: |
2:13:50 |
| Distance: |
23.51 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.89 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.63 |
| TSS: |
89 |
| Heart Rate: |
110 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,649 kcal |
