| Moving Time: |
1:12:15 |
| Distance: |
20.39 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
1387.78 m / 98.90 m |
| Power: |
283 wZ4
4.04 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.97 |
| TSS: |
113 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,369 kcal |
