Moving Time: 0:56:10
Distance: 16.66 km
Speed: 17.79 km/h
Ele Gain / Loss: 891.31 m / 36.67 m
Power: 247 wZ3 3.53 w/kg
Max Power: 360 w
Norm. Power: 253 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.72 w/bpm
Cadence: 75 rpm
Max Cad: 83 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.9 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution