| Moving Time: |
1:42:46 |
| Distance: |
23.42 km |
| Speed: |
13.67 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,369 kcal |
