| Moving Time: |
1:51:38 |
| Distance: |
23.45 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.49 m |
| Power: |
245 wZ3
2.3 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,831 kcal |
