| Moving Time: |
1:30:09 |
| Distance: |
27.93 km |
| Speed: |
18.59 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.52 m |
| Power: |
217 wZ4
3.34 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
137 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,310 kcal |