Moving Time: 0:42:26
Distance: 8.67 km
Speed: 12.26 km/h
Ele Gain / Loss: 192.39 m / 151.85 m
Power: 59 wZ3 1.18 w/kg
Max Power: 104 w
Norm. Power: 61 wZ3
Intensity: 0.80
TSS: 46
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 99.6% of the ride
Avg Torque: 9.6 Nm
Calories: 167 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution