| Moving Time: |
0:16:22 |
| Distance: |
5.00 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
221 wZ2
2.76 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.76 |
| TSS: |
16 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
242 kcal |