| Moving Time: |
0:53:46 |
| Distance: |
10.78 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
624.64 m / 46.07 m |
| Power: |
190 wZ3
2.35 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
61 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
684 kcal |