| Moving Time: |
0:49:06 |
| Distance: |
9.60 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
161 wZ1
2.15 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.37 |
| TSS: |
11 |
| Heart Rate: |
115 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
529 kcal |
