| Moving Time: |
0:35:08 |
| Distance: |
12.11 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
196.99 m / 183.30 m |
| Power: |
119 wZ1
1.62 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
127 wZ1
|
| Intensity: |
0.51 |
| TSS: |
15 |
| Heart Rate: |
96 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
280 kcal |