Moving Time: 1:14:42
Distance: 24.96 km
Speed: 20.05 km/h
Ele Gain / Loss: 666.23 m / 0.00 m
Power: 188 wZ2 2.41 w/kg
Max Power: 720 w
Norm. Power: 239 wZ3
Intensity: 0.79
TSS: 78
Heart Rate: 147 bpm
Max HR: 181 bpm
Efficiency: 1.63 w/bpm
Decoupling: 18.7%poor
Cadence: 78 rpm
Max Cad: 133 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.3 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution