Moving Time: 0:57:09
Distance: 13.31 km
Speed: 13.97 km/h
Ele Gain / Loss: 696.76 m / 3.80 m
Power: 248 wZ3 2.53 w/kg
Max Power: 348 w
Norm. Power: 252 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.71 w/bpm
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.2 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution