Moving Time: 1:22:13
Distance: 17.01 km
Speed: 12.42 km/h
Ele Gain / Loss: 1238.02 m / 0.00 m
Power: 252 wZ2 2.93 w/kg
Max Power: 600 w
Norm. Power: 257 wZ2
Intensity: 0.67
TSS: 62
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 2.07 w/bpm
Decoupling: 4.0%good
Cadence: 60 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.8 Nm
Calories: 1,387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution