| Moving Time: |
1:57:37 |
| Distance: |
23.45 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.48 m |
| Power: |
194 wZ2
2.31 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.80 |
| TSS: |
125 |
| Heart Rate: |
136 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,528 kcal |
