Moving Time: 1:46:47
Distance: 16.66 km
Speed: 9.36 km/h
Ele Gain / Loss: 891.30 m / 36.68 m
Power: 140 wZ2 1.71 w/kg
Max Power: 222 w
Norm. Power: 145 wZ2
Intensity: 0.66
TSS: 78
Heart Rate: 130 bpm
Max HR: 181 bpm
Efficiency: 1.12 w/bpm
Decoupling: 16.9%poor
Cadence: 66 rpm
Max Cad: 130 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.6 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution