Moving Time: 0:30:53
Distance: 11.69 km
Speed: 22.72 km/h
Ele Gain / Loss: 250.29 m / 92.73 m
Power: 192 wZ3 2.41 w/kg
Max Power: 331 w
Norm. Power: 198 wZ3
Intensity: 0.82
TSS: 34
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 97.7% of the ride
Avg Torque: 23.9 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution