| Moving Time: |
1:14:48 |
| Distance: |
16.66 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
891.30 m / 36.67 m |
| Power: |
222 wZ3
2.47 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,112 kcal |