| Moving Time: |
1:49:16 |
| Distance: |
19.42 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
232 wZ2
2.52 w/kg
|
| Max Power: |
770 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.79 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,697 kcal |
