Moving Time: 1:00:38
Distance: 16.84 km
Speed: 16.66 km/h
Ele Gain / Loss: 820.75 m / 3.00 m
Power: 184 wZ3 3.29 w/kg
Max Power: 265 w
Norm. Power: 190 wZ4
Intensity: 0.91
TSS: 84
Heart Rate: 133 bpm
Max HR: 147 bpm
Efficiency: 1.43 w/bpm
Cadence: 77 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution