Moving Time: 1:30:57
Distance: 33.68 km
Speed: 22.22 km/h
Ele Gain / Loss: 898.21 m / 0.00 m
Power: 166 wZ2 3.13 w/kg
Max Power: 247 w
Norm. Power: 167 wZ2
Intensity: 0.73
TSS: 81
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.06 w/bpm
Decoupling: 8.9%moderate
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution