Moving Time: 0:38:40
Distance: 19.24 km
Speed: 29.85 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 214 wZ4 2.97 w/kg
Max Power: 325 w
Norm. Power: 217 wZ4
Intensity: 0.95
TSS: 58
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution