| Moving Time: |
0:52:04 |
| Distance: |
23.60 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
224.34 m / 305.86 m |
| Power: |
154 wZ3
2 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
68 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
537 kcal |