Moving Time: 0:47:08
Distance: 23.60 km
Speed: 30.04 km/h
Ele Gain / Loss: 224.33 m / 305.85 m
Power: 182 wZ2 2.43 w/kg
Max Power: 396 w
Norm. Power: 207 wZ2
Intensity: 0.71
TSS: 40
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 96.4% of the ride
Avg Torque: 20.9 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution