Moving Time: 0:50:43
Distance: 40.59 km
Speed: 48.02 km/h
Ele Gain / Loss: 7.84 m / 1740.41 m
Power: 165 wZ2 1.9 w/kg
Max Power: 372 w
Norm. Power: 172 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.28 w/bpm
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.6 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution