Moving Time: 1:16:31
Distance: 26.16 km
Speed: 20.51 km/h
Ele Gain / Loss: 661.21 m / 520.95 m
Power: 166 wZ2 2.05 w/kg
Max Power: 366 w
Norm. Power: 191 wZ2
Intensity: 0.65
TSS: 54
Heart Rate: 118 bpm
Max HR: 143 bpm
Efficiency: 1.62 w/bpm
Decoupling: -3.1%good
Cadence: 76 rpm
Max Cad: 148 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.5 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution