Moving Time: 1:02:59
Distance: 27.41 km
Speed: 26.11 km/h
Ele Gain / Loss: 413.81 m / 406.20 m
Power: 184 wZ2 3.23 w/kg
Max Power: 295 w
Norm. Power: 192 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 1.28 w/bpm
Decoupling: 1.5%good
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 97.4% of the ride
Avg Torque: 22.1 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution